Brain Health
Between your ears sit roughly 86 billion neurons and trillions of connections—the most complex, densely organized structure in the known universe. To study it is both a privilege and a pleasure. Welcome to our Brain Health series.
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Why I Will Never Get Alzheimer’s — And Why You Don’t Have To Either
How Best To Clean Your Brain During Sleep (A Glymphatics Masterclass)
Alzheimer’s Disease
Nothing is quite as frightening to me as Alzheimer’s disease—perhaps in part because I’m at high genetic risk. But genes are not destiny. Our future is, to a meaningful extent, within our control, and taking control requires leveraging an expanding universe of information and practical tools. That’s what this series is about…
Why I Will Never Get Alzheimer’s — And Why You Don’t Have To Either
A New Alzheimer’s Risk Factor Hiding in Your Medicine Cabinet
Sleep Efficiency
How Best To Clean Your Brain During Sleep (A Glymphatics Masterclass)
What If You Didn’t Need to Sleep? (This New Study Blew My Mind)